A Healthy Lifestyle is by Choice...Your Choice!

We all want to live healthy and active lives, but do we? Statistics are showing us that as a country, our way of living needs to control our dietary intakes of fats, sodium, sugars, and other food sources that are not promoting the healthy lifestyle that we all want. We are just beginning to realize that obesity among children and adults is rising at disturbing rates, as is inactivity among people of all ages, but recognized more through our children's lifestyles today.

The introduction of dietitians, nutritionists and other professionals who are becoming more visible in places such as food stores, schools, workplaces, health and fitness facilities and clinics is a good start. Ultimately the responsibility of a healthier lifestyle can only come from you, for yourself and for your family.

Knowledge of what we are eating that is beneficial and what we are eating that is not, can begin a change in our lifestyle, and ultimately lead to better health, which is what we all want. Right?

Professionals are at your doorstep in the West Island, ready to share their educated knowledge that can turn your way of eating, food shopping, and every day living into a much healthier and may we say, delicious way to live.


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Dietition Centre Pierrefonds
12774 Gouin O
Pierrefonds, Qc
514-684-8460 ext 253
Healthtree
3827 boul Saint-Jean
Dollard, H9G 1X2
514-624-2896
Marche Sharm
4563 Boul Saint Charles
Pierrefonds
514-675-6699
West Island Eating, Shopping, Living Healthy, West Island Dieticians, West Island Nutritionists, You, Your family, organic, healthier, a delicious way to live, healthy lifestyle, grocery stores, healthfood stores